Registration form

GROUP CLASSES

@ KINGSTON ROAD UNITED CHURCH

975 Kingston Rd, Toronto, ON M4E 1T1

  • MONDAY 6pm  - CRUSH STICK POWER HOUR — Stretch • Strength • Sweat One Hour. Full-Body Energy.

  • WEDNESDAY 6pm  - CALORIE CRUSH -  Dance Aerobic

  • FRIDAY 10am  - CARDIO KICKBOXING 35min & Total Body Stretching 25min

  • SATURDAY 10:30am  - GLUTE TONING  30min &  CORE  30min 

  • TBD  - MARTIAL ARTS for athletes 

  • TBD  - WOMEN SELF DEFENSE 

Interac E-Transfer Payment Instructions:
Please send an e-transfer to: caloriecrush.fitness@gmail.com

  • Recipient Name: 
  • CALORIE CRUSH FITNESS
  • Message:
  • Please include what you are paying for 
  • 10 Sessions Pass $150
  • Drop-In $20                                                          
  • Please Call/send photo of successful payment    SMS/WHATSAPP: +16479377883.                                                             So we can verify & serve you quickly.

PHOTO & VIDEO CONSENT FOR PROMOTIONAL AND MOTIVATIONAL PURPOSES

At CALORIE CRUSH FITNESS, we believe that fitness is more than exercise—it is about building confidence, community, motivation, and positive energy.

From time to time, CALORIE CRUSH FITNESS may take photographs and/or video recordings during classes, events, workshops, and fitness activities. These images or recordings may be used for promotional, educational, motivational, and community-building purposes, including on our website, social media pages, flyers, posters, advertisements, newsletters, and other marketing materials.






Specialized & personal training programs

At CALORIE CRUSH FITNESS, our specialized and personal training programs are designed around you—your goals, fitness level, experience, schedule, and individual needs. Whether you are looking to improve strength and conditioning, develop muscle, work on specific areas, manage your body weight, or take your martial arts skills to the next level, our personal training provides focused coaching and individualized attention. Each program can be adjusted as you progress, helping you build consistency, confidence, proper technique, and sustainable fitness habits.

Body toning

Our Body Toning Personal Training program combines resistance training, functional exercises, cardiovascular conditioning, and core work to help you develop overall strength and fitness. Training is customized to your current ability and can include dumbbells, resistance bands, bodyweight exercises, aerobic movements, and functional training. Build strength. Improve fitness. Feel stronger and more confident.

Bodybuilding

Our Bodybuilding Personal Training program is designed for individuals who want structured resistance training focused on muscle development, strength, conditioning, and performance. Training is individually programmed according to your experience and goals, with attention to exercise technique, training volume, progression, recovery, and consistency. Train with purpose. Build strength. Develop your potential.

Weight management & fitness

Our Weight Management & Fitness Personal Training program combines regular physical activity, strength training, cardiovascular exercise, and functional movement to support individuals working toward healthier body composition and improved fitness. Rather than focusing only on a number on the scale, the program emphasizes strength, endurance, mobility, consistency, and sustainable exercise habits. Focus on your health. Build consistency. Keep moving forward.

Glute & Core

Our Glute & Core Personal Training program focuses on developing strength and stability through the hips, glutes, abdominal region, and surrounding muscles. The program combines targeted exercises with full-body functional movements to help improve core stability, balance, posture, movement control, and overall strength. Build your foundation. Strengthen your core. Move with confidence.