CLIENT ASSESSMENT FORM

PHYSICAL FITNESS = HEALTHINESS = HAPPINESS

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Please fill out the following questions to help us get to know a little about you prior to the assessment.

"Every rep, every step, every moment spent pushing your limits brings you closer to your goals. Remember, progress takes time, but the effort you put in today will shape the stronger, healthier you of tomorrow. Keep moving forward—you're capable of more than you think!" 💪✨

Name *

Email address *

Phone number *

Weight & Height *

Body Measurement

Which service(s) are you interested in? *

Personal Trainer
Martial Arts (Competitor)
Online Session
Self Defense
Cardio Kickboxing (Group Class)
Core Fitness (Group Class)
Senior Functional Fitness (Group Class)
Aqua Fitness (Group Class)
Body Toning
Weight Lose
Bodybuilding
Dynamic Stretching
Yoga

Any past medical conditions that will affect exercise? *

Medical document (Optional)

Any past injuries or health concerns that you would like your Trainer to know? *

Tell us more about your past experience in achieving your fitness goals(s), so we can serve you well *

Additional details

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